Da Shaka Challenge - Feb 20
February 20, 2008 - Okay, here’s an update on my progress. Well, I’m taking it a little slower than I should. When I’m working, I normally eat salads or a whole wheat bread Turkey Sandwich with mustard.   But, when I’m at home…there’s once a week that I eat whatever I what. But for the most part, I’m trying to cut down my portions of rice. I used to eat (4) cups rice a day. That’s measured uncooked. So, you guys know how much rice that is.Â
 Growing up in the islands, I was raised eating rice three times a day. I was always the clean up guy at the dinner table. For me, being a little heavy is nothing new. Hopefully, that will change soon…Until next time, SHAKA braddahs.
Leave a Reply